Spiritual Enlightenment

Your Guide to Spiritual Enlightenment

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Recent Spiritual Articles

Action-based mindfulness involves moment to moment awareness of everything that is happening around you NOW, and then reacting in a way that resolves whatever conflict presents itself in a determined and effective way. ‘Seeing clearly,’ ‘determined,’ and ‘effective’ are the operative words here.

Forgiveness is something we all want to receive and would like to be able to give. However, this can be a challenge for us. The ancient Hawaiian practice of Ho’oponopono has been embraced throughout the world. This article discusses the background of Ho’ponopono, why and how it helps to release the past and heal old hurts and angers so you can live in a more harmonious and loving manner.
If you give this peace your attention, if you allow yourself to be completely open and vulnerable to it, then it takes care of everything, it seemingly transforms every particle that you find yourself to be into its own vibration of love.
When it comes to living in the moment and being more enlightened, you might have some questions that you’d like answered. For instance, you might be saying, “Dr. Puff, how do I reach that point? Is there anything I can do to speed up the process of waking up and of having a life filled with the present?”

Unless you've woken up recently, you've probably heard much about the so called "Law of Attraction". Motivational Gurus the world over seem to be advocating it's use to create the reality we might want, to generate abundance in life or that long sought after soulmate. From my perspective, indeed there is a Law of Attraction, but I observe how this natural science has been mis-informed or in some cases, maligned to promote or 'sell' a particular approach - namely that we can essentially manifest the reality we might want by using the law. So how might we unlock the real secret behind the Law of Attraction and harness it for maximum uplifting benefit?...

How can children's tales help us on our spiritual journey? Have you noticed that many children’s tales end with a victory of the heart? The hero, after following a tortuous path of struggles, dreams and hopes, always manages to fulfill their heart’s desire, while sometimes discovering it at the same time.

In uncovering the mysteries of her life Swami Stone has learned how to help others to uncover the mysteries of their lives. She helps them to determine and peel away what is holding them back so they may FIND out who they really are. This work is the fountain of youth everyone is searching for because "The fountain of youth is in the truth." Swami Ramaraaja Stone.

If you can stop your mind from thinking or change your mind or observe a thought...... you are not your mind. In order to “pop out” you must experience my words, not just read them. Observe your thought. Not what you are thinking but that you are thinking.

Artist Keith Tyson
We are pure awareness. No contraction of thought, no structure or identity, just absolute awareness. But slowly that changes, the mind learns concepts and concepts form structures that create an illusion of identity.

About ten years back, I happened to meet a subordinate at my new workplace, who was well known for some of his bad traits. Most of the people had a poor opinion of him. This was the reason they were afraid of him and used to avoid him. In reality, he was an awful person but I never tried to avoid him but instead I decided to make best use of him in spite of his bad traits.

Have you lost focus in your daily life? Incorporate 3 key ingredients embodied by spiritual masters and come back into alignment with your own soul’s reason for being.
Liberation is the Third Noble Truth in Buddhism. From my experience, I say that realizing the experience of being free in daily life is significant to the spiritual path and becoming a mature and well balanced person. But when we examine what Buddhism says on this theme, and quote scriptures, does Buddhism display real philosophy?

There are three important steps which are crucial aspects in moving in the direction of living an enlightened, awakened life. Any one of us can take these steps. The first step is earnestness, the second step involves helpful concepts, and the third step is to quiet the mind and just be. Realize that everything you see and experience, every memory you’ve ever had or ever will have, comes out of the pure empty silence of who we are.
There are times during the day when the mind gets negative. These are the times to employ the 30 second meditation. If you can employ the 30 second meditation forty times throughout the day, you can skip your 20 minute meditation at night.

In order for you to live your best life you must first believe in yourself and believe that you deserve it. There are no limits in this world, this is your world. You make up whatever you want to experience, you just have to reach out and grab it.
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